Lets start that New Years resolution early & get through the holiday season together. This 30 Day Sprint will be just like my extremely popular & successful 6 week challenge but with a twist. It will be a little bit tougher but still beginner friendly and designed to get you results in just 30 days; Ending on Dec 30th just in time for you to ring in the New Year. As your personal trainer & coach, I’ll help guide you through transformational workouts, introduce you to healthy and sustainable nutrition plans, and keep you motivated with ongoing support. Not only has this program worked for me but it has also worked for thousands of women and men that have completely changed their lives by incorporating it into their every day lives.