Programs & More

Mid Fall Slim & Build

Lets get that summer body now & set the tone for the rest of the year by being in the best shape of your life! As your personal trainer & coach, I’ll help guide you through transformational workouts, introduce you to healthy and sustainable nutrition plans, and keep you motivated with ongoing support. Not only has this program worked for me but it has also worked for thousands of women and men that have completely changed their lives by incorporating it into their every day lives. Don’t spend another minute wishing you had started sooner - team up with me and the other participants to wrap up this summer in the best shape of your life, and possibly win a few thousand bucks in the process ($5,000 in cash up for grabs to the top 10 transformations).

$249.99 $189.99

Booty Building Guides

Guide designed to help with weight loss and toning of the booty – best way to explain it is: going from a size 14 pants to a size 10. Every workout comes with a picture tutorial. The workouts will range from things you’ll be able to do at home to those needing a gym – this is a great guide to help you get started with a schedule and isolation workouts that are designed to target the specific muscle group. I personally used these workouts to help me sculpt my own booty from a soft pancake to what it is today. You'll gain instant access to the guide via my website after your purchase, no downloads required.

$79.99 $39.99

Custom Program – 8/ 12 Weeks

100% Custom

Hopefully you’ve seen one of my own personal transformation photos or that of one of my clients. If you’re looking for a custom meal plan & workout routine that will go hand in had with one another you’ve come to the right place. What I offer are real results if you are willing to put in real work.

$399.00 $349.00

Meal & Workout Combo

The best of both worlds and a great way to save money. If you’ve been looking for a reason to jump start your fitness journey look no further. Many of you have asked what I eat & how I train on a daily bases, how many meals, what quantities, the types of foods, what workouts and how often and etc… this is your chance to gain a better understanding of what it takes to transform your body. The biggest issue most people have is they don’t know where to start – this gives you a chance to understand that and lays the foundation of a healthier lifestyle. 

$179.00 $59.99

Workout Plan

Get a detailed workout plan that you’ll be able to use week after week. These are workouts I personally do along with other options and variations to allow you to substitute things in and out. Each workout is outlined with the number of reps and sets and each day has multiple options to allow you to make modifications as needed. You'll gain instant access to the guide via my website after your purchase, no downloads required.

$179.00 $59.99

Ab Define

Want to know how to build or isolate those abs and make them pop – this guide is designed specifically for this target muscle group. All workouts are geared towards building core strength and enhancing abdominal definition. You'll gain instant access to the guide via my website after your purchase, no downloads required.

$79.00 $39.00

Meal Plan

If you’ve been looking for a reason to jump start your fitness journey look no further. Many of you have asked what I eat on a daily bases, how many meals, what quantities, the types of foods and etc… this is your chance to gain a better understanding of what it takes to eat healthy. The biggest issue most people have is they don’t know what to eat, when, how much or etc – this gives you a chance to understand that and lays the foundation of a healthier lifestyle. You'll gain instant access to the guide via my website after your purchase, no downloads required.

$99.99 $39.99

Posters

2017 Calendar

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