I have personally helped over 35,000 women & men transform their bodies, mindsets & lifestyles in a healthy & sustainable way. Join the Spring Shred Challenge now by selecting your option below. You’ll get access the the PROGRESS app instantly and the program will start March 26th and will last for 6 weeks. As your personal trainer & coach I will personally help guide you through transformational workouts at home or in the gym. Introduce you to healthy and sustainable nutrition plans while keeping you motivated & accountable with ongoing support for 6 weeks. Join me and secure your spot (spots are limited).