Showing all 4 results
Custom Program – 8 or 12 Weeks$399.00 – $479.00
100% Custom Plan (8/12 weeks)
Hopefully you’ve seen one of my own personal transformation photos or that of one of my clients. If you’re looking for a custom meal plan & workout routine that will go hand in had with one another you’ve come to the right place. What I offer are real results if you are willing to put in real work.
Meal & Workout Combo
If you’ve been looking for a reason to jump start your fitness journey or even step up your fitness game to my level look no further, this is the perfect guide to get you there. This program closely mimics my extremely successful 6 Week Challenge but without the additional support like check-ins, Facebook Support Group, my 1 on 1 attention or the cash prizes. This is a guide designed to be done on your own for 6 weeks to a year plus. Many of you have asked what I eat & how I train on a daily bases, how many meals, what quantities, the types of foods, what workouts and how often and etc… this is your chance to gain a better understanding of what it takes to transform your body. The biggest issue most people have is they don’t know where to start – this gives you a chance to understand that and lays the foundation for a healthier lifestyle. You’ll gain instant access to the guide via my website after your purchase, no downloads required. Please see product description & FAQs below.
Get a detailed workout plan that you’ll be able to use week after week. These are workouts I personally do along with other options and variations to allow you to substitute things in and out. Each workout is outlined with the number of reps and sets and each day has multiple options to allow you to make modifications as needed. You’ll gain instant access to the guide via my website after your purchase, no downloads required. Please see product description & FAQs below.
Want to know how to build or isolate those abs and make them pop – this guide is designed specifically for this target muscle group. All workouts are geared towards building core strength and enhancing abdominal definition. You'll gain instant access to the guide via my website after your purchase, no downloads required.